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Carte d'Or Chocolate Dream ice cream Calories
Chocolate dairy ice cream
CALORIES
GI
POTASSIUM
FIBER
Carte d'Or Chocolate Dream ice cream Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
28g
· 44%
Protein
4.8g
· 7%
Fat
14g
· 49%
Fiber
2.1g
Carte d'Or Chocolate Dream ice cream Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.22mg · 17% DV
Vitamin A
92µg · 10% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
128mg · 18% DV
Calcium
145mg · 14% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
Carte d'Or Chocolate Dream ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carte d'Or Chocolate Dream ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte d'Or Chocolate Dream ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Carte d'Or Chocolate Dream ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte d'Or Chocolate Dream ice cream Fat Profile
SATURATED
8.6g
MONOUNSATURATED
3.8g
POLYUNSATURATED
0.55g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Foods Similar to Carte d'Or Chocolate Dream ice cream
Carte d'Or Chocolate Dream ice cream — Frequently Asked Questions
How many calories are in Carte d'Or Chocolate Dream ice cream?
Carte d'Or Chocolate Dream ice cream has 250 calories per 100 g. The calorie intake will vary with the portion eaten.
How much protein does Carte d'Or Chocolate Dream ice cream contain?
It provides 4.8 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
How many carbs are in Carte d'Or Chocolate Dream ice cream?
There are 28 g of carbohydrates per 100 g. Total sugar is not separately provided in the available nutrition facts.
Is Carte d'Or Chocolate Dream ice cream high in fat?
This ice cream contains 14 g of fat per 100 g. It is not a low-fat option based on the provided nutrition information.
What is the glycemic index of Carte d'Or Chocolate Dream ice cream?
Carte d'Or Chocolate Dream ice cream has a glycemic index of 55. This falls within the medium GI range.
Can Carte d'Or Chocolate Dream ice cream fit into a diet?
It contains 250 calories, 28 g of carbohydrates, and 14 g of fat per 100 g. Whether it fits a diet depends on portion size and the overall eating plan.
Is Carte d'Or Chocolate Dream ice cream filling?
Per 100 g, it contains 4.8 g of protein and 2.1 g of fiber. How filling it feels can vary by serving size and individual appetite.
Is Carte d'Or Chocolate Dream ice cream vegetarian?
Yes, it is compatible with a vegetarian diet. Because it contains dairy, it is not suitable for a vegan diet.
Is Carte d'Or Chocolate Dream ice cream gluten-free?
Yes, it is listed as gluten-free. However, it contains dairy and is not suitable for people with a dairy allergy.
Is Carte d'Or Chocolate Dream ice cream ultra-processed?
Yes, it is classified as ultra-processed. This may be relevant for people who limit ultra-processed foods in their diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.