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Carte d'Or Chocolate Carnival Calories
Chocolate ice cream with chocolate pieces
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Carte d'Or Chocolate Carnival (65 g) has 163 calories. That works out to 250 calories per 100 g. It contains 19.8 g of carbs, 2.7 g of protein, 7.9 g of fat and 0.8 g of fiber. Its 76.7 mg of Phosphorus covers 11% of the Daily Value. Its glycemic index is 57 (medium), so it raises blood sugar at a moderate pace.
Carte d'Or Chocolate Carnival Nutrition Facts
Selected: 1 serving (medium) · 65 g
163
KCAL / 65G
Carbs
19.8g
· 7% DV
Protein
2.7g
· 5% DV
Fat
7.9g
· 10% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 7% · Fat 44%
Carte d'Or Chocolate Carnival nutrition facts table · 1 serving (medium) (65 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 163 kcal | |
| Total fat | 7.9 g | 10% |
| Saturated fat | 4.81 g | 24% |
| Trans fat | 0.12 g | |
| Sodium | 47 mg | 2% |
| Total carbohydrate | 19.8 g | 7% |
| Fiber | 0.8 g | 3% |
| Protein | 2.7 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Carte d'Or Chocolate Carnival?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 65 g | 163 kcal |
| 1 tablespoon (mini) | 15 g | 38 kcal |
| 0.25 cup (small) | 35 g | 88 kcal |
| ½ cup (medium) | 65 g | 163 kcal |
| 100 g | 100 g | 250 kcal |
| 0.75 cup (large) | 100 g | 250 kcal |
| 1 cup (extra large) | 130 g | 325 kcal |
| 2 serving (double) | 130 g | 325 kcal |
| 1 pack (jumbo) | 850 g | 2125 kcal |
Calculated from 250 calories per 100 g.
Frequently Asked Questions About Carte d'Or Chocolate Carnival
What is Carte d'Or Chocolate Carnival?
Carte d'Or Chocolate Carnival is a packaged chocolate ice cream with chocolate pieces. Its defining feature is the combination of chocolate-flavoured ice cream and pieces that add texture, rather than a plain, smooth chocolate scoop.
Does Carte d'Or Chocolate Carnival have chocolate chunks or pieces?
Yes, Carte d'Or Chocolate Carnival contains chocolate pieces. They give the ice cream extra texture alongside its chocolate flavour; the exact size and distribution of pieces can vary between scoops.
How is Carte d'Or Chocolate Carnival different from regular chocolate ice cream?
Carte d'Or Chocolate Carnival includes chocolate pieces as well as chocolate ice cream, so it offers more texture than a smooth, plain chocolate ice cream. The product description identifies those pieces as its standout difference.
How should you serve Carte d'Or Chocolate Carnival?
Let Carte d'Or Chocolate Carnival sit briefly after taking it out of the freezer so it is easier to scoop. Serve it in bowls or cones, and avoid leaving the whole tub out while people take portions.
Can you make a milkshake with Carte d'Or Chocolate Carnival?
Yes, Carte d'Or Chocolate Carnival can be blended into a chocolate milkshake. Blend only the amount you plan to use, since the chocolate pieces may add texture and a longer blend makes the drink smoother.
How should you store Carte d'Or Chocolate Carnival after opening?
Keep Carte d'Or Chocolate Carnival in the freezer with its lid closed tightly after opening. Returning it promptly to the freezer and keeping the rim clean helps limit air exposure and the icy crystals that can affect texture.
Can you refreeze Carte d'Or Chocolate Carnival after it melts?
No, do not refreeze Carte d'Or Chocolate Carnival if it has fully melted. Refreezing can leave it grainy or icy, and ice cream left warm for an extended period should not be saved for later.
Why does Carte d'Or Chocolate Carnival get hard in the freezer?
Carte d'Or Chocolate Carnival gets firm because it is stored frozen. Leave it out briefly before scooping to soften it; warming the tub unevenly can melt the edges while the middle stays hard.
What goes well with Carte d'Or Chocolate Carnival?
Carte d'Or Chocolate Carnival pairs well with fresh berries, sliced banana, or a plain cake. These accompaniments complement the chocolate flavour without competing with the pieces already in the ice cream.
Can Carte d'Or Chocolate Carnival be used to make an ice cream cake?
Yes, Carte d'Or Chocolate Carnival can be layered into an ice cream cake. Work with it while it is softened enough to spread, then return the cake to the freezer so the layers firm up before serving.
Carte d'Or Chocolate Carnival Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.21µg · 9% DV
Vitamin A
50.7µg · 6% DV
B5
0.23mg · 5% DV
Minerals
Phosphorus
77mg · 11% DV
Copper
0.09mg · 10% DV
Calcium
83mg · 8% DV
Iodine
12µg · 8% DV
Potassium ⭐
146mg · 4% DV
Sodium
47mg · 2% DV
Carte d'Or Chocolate Carnival Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Carte d'Or Chocolate Carnival
To burn the 163 calories in 1 serving (medium) (65 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Carte d'Or Chocolate Carnival?
Carte d'Or Chocolate Carnival is a branded chocolate ice cream with chocolate pieces mixed through it. Its smooth, creamy base contrasts with the firmer bits, making it an easy dessert to serve straight from the freezer. The chocolate flavour is the focus, rather than a topping or sauce.
In many places, ice cream is served after a meal or as a casual treat on a warm day; you can also pair it with fresh fruit or a slice of cake. It is a sweet dessert whose energy comes mainly from carbohydrates and fat, with relatively little protein. A modest scoop is a simple way to enjoy it without making dessert too heavy.
How Nutritious Is Carte d'Or Chocolate Carnival?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Carte d'Or Chocolate Carnival Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte d'Or Chocolate Carnival Contain Allergens?
Contains these allergens:
Which Diets Is Carte d'Or Chocolate Carnival Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte d'Or Chocolate Carnival Fat Profile
SATURATED
4.81g
MONOUNSATURATED
2.15g
POLYUNSATURATED
0.29g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.