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Carte d'Or Chocolate Carnival Calories
Chocolate ice cream with chocolate pieces
CALORIES
GI
POTASSIUM
FIBER
Carte d'Or Chocolate Carnival Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
30.5g
· 49%
Protein
4.1g
· 7%
Fat
12.1g
· 44%
Fiber
1.2g
Carte d'Or Chocolate Carnival Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
78µg · 9% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
128mg · 13% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
Carte d'Or Chocolate Carnival Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carte d'Or Chocolate Carnival Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte d'Or Chocolate Carnival Contain Allergens?
Contains these allergens:
Which Diets Is Carte d'Or Chocolate Carnival Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte d'Or Chocolate Carnival Fat Profile
SATURATED
7.4g
MONOUNSATURATED
3.3g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 6.8:1
Above the ideal 4:1 (6.8:1).
Foods Similar to Carte d'Or Chocolate Carnival
Carte d'Or Chocolate Carnival — Frequently Asked Questions
How many calories are in Carte d'Or Chocolate Carnival per 100g?
It contains 250 calories per 100g. The total calories increase as the portion gets larger.
Is Carte d'Or Chocolate Carnival high in protein?
It provides 4.1g of protein per 100g. It has some protein, but carbs and fat are the more prominent macros.
How many carbs are in Carte d'Or Chocolate Carnival?
There are 30.5g of carbohydrates per 100g. If you track carb intake, portion size matters.
How much fat does Carte d'Or Chocolate Carnival have?
It contains 12.1g of fat per 100g. As a sweet product, it combines both fat and carbohydrates.
Does Carte d'Or Chocolate Carnival contain fiber?
Yes, it has 1.2g of fiber per 100g. That is a relatively modest amount of fiber.
What is the glycemic index of Carte d'Or Chocolate Carnival?
Its glycemic index is 57. This suggests a moderate glycemic impact, especially depending on portion size.
Is Carte d'Or Chocolate Carnival suitable for a vegetarian diet?
Yes, it is listed as suitable for vegetarian and flexitarian diets. People following those eating patterns can include it based on their overall plan.
What allergens are in Carte d'Or Chocolate Carnival?
It contains gluten, dairy, and soy. It is not suitable for people avoiding those allergens.
Is Carte d'Or Chocolate Carnival a healthy dessert option?
Per 100g, it has 250 calories, 30.5g carbs, and 12.1g fat. It is also classified as ultra-processed, which is important for people who consider processing level when choosing foods.
Is Carte d'Or Chocolate Carnival ultra-processed?
Yes, it is classified as ultra-processed. That can be a key factor for shoppers who want to limit highly processed foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.