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Carrot syrup cake Calories
High in sugar due to syrup, provides small amounts of beta-carotene from carrot
CALORIES
GI
POTASSIUM
FIBER
Carrot syrup cake Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
56.2g
· 61%
Protein
4.8g
· 5%
Fat
13.9g
· 34%
Fiber
1.8g
Carrot syrup cake Vitamins & Minerals
Vitamins
Vitamin A
210µg · 23% DV
Biotin
4µg · 13% DV
B2
0.09mg · 7% DV
B1
0.07mg · 6% DV
Minerals
Selenium
8µg · 15% DV
Phosphorus
78mg · 11% DV
Sodium
220mg · 10% DV
Iron
1mg · 6% DV
Carrot syrup cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carrot syrup cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carrot syrup cake Contain Allergens?
Contains these allergens:
Which Diets Is Carrot syrup cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carrot syrup cake Fat Profile
SATURATED
3.4g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Carrot syrup cake
Carrot syrup cake — Frequently Asked Questions
How many calories are in carrot syrup cake?
Carrot syrup cake contains 365 calories per 100 g. A 100 g serving provides 56.2 g of carbohydrates, 13.9 g of fat, and 4.8 g of protein.
Does carrot syrup cake contain gluten or dairy?
Yes. Carrot syrup cake contains gluten, eggs, and dairy, so it is not suitable for people who need to avoid these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.