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●Low GI

Carrot Pineapple Ginger Wellness Shot Calories

Source of vitamin C and provitamin A

CALORIES

38kcal

55low

POTASSIUM

150mg

FIBER

0.7g

Carrot Pineapple Ginger Wellness Shot Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.1g

· 94%

Protein

0.4g

· 4%

Fat

0.1g

· 2%

Fiber

0.7g

Carrot Pineapple Ginger Wellness Shot Vitamins & Minerals

Vitamins

Vitamin A

260µg · 29% DV

Vitamin C

17mg · 19% DV

0.1mg · 6% DV

Vitamin K

7µg · 6% DV

Minerals

Potassium ⭐

150mg · 4% DV

Magnesium

10mg · 2% DV

Phosphorus

13mg · 2% DV

Calcium

13mg · 1% DV

Carrot Pineapple Ginger Wellness Shot Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Carrot Pineapple Ginger Wellness Shot Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carrot Pineapple Ginger Wellness Shot Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Carrot Pineapple Ginger Wellness Shot Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carrot Pineapple Ginger Wellness Shot Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Carrot Pineapple Ginger Wellness Shot

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Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Carrot Pineapple Ginger Wellness Shot — Frequently Asked Questions

How many calories are in a carrot pineapple ginger wellness shot?

A carrot pineapple ginger wellness shot contains 38 calories per 100 g. It provides 9.1 g of carbohydrates, 0.4 g of protein, and 0.1 g of fat per 100 g.

Is a carrot pineapple ginger wellness shot suitable for a diet?

It is compatible with vegan, vegetarian, pescatarian, Mediterranean, flexitarian, gluten-free, and paleo diets. It has a glycemic index of 55 and is minimally processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.