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Vitamin C and beta-carotene rich vegetable-fruit juice
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
36
KCAL / 100G
Carbs
8.3g
· 87%
Protein
0.8g
· 8%
Fat
0.2g
· 5%
Fiber
0.4g
Vitamins
Vitamin A
420µg · 47% DV
Vitamin C
24mg · 27% DV
Vitamin K
7µg · 6% DV
B1
0.06mg · 5% DV
Minerals
Potassium ⭐
190mg · 6% DV
Phosphorus
24mg · 3% DV
Calcium
18mg · 2% DV
Magnesium
10mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Carrot orange pepper juice contains 36 calories per 100 g. It provides 8.3 g of carbohydrates, 0.8 g of protein, and 0.2 g of fat per 100 g.
Carrot orange pepper juice has a glycemic index of 48. It also contains 0.4 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.