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Carrot cinnamon cake with pudding topping Calories

Sweet carrot and cinnamon cake topped with a pudding-style cream layer

CALORIES

312kcal

58medium

POTASSIUM

148mg

FIBER

1.9g

Carrot cinnamon cake with pudding topping Nutrition Facts

Selected: 100 g

312

KCAL / 100G

Carbs

43.6g

· 56%

Protein

4.8g

· 6%

Fat

13.4g

· 38%

Fiber

1.9g

Carrot cinnamon cake with pudding topping Vitamins & Minerals

Vitamins

Vitamin A

185µg · 21% DV

Biotin

3.2µg · 11% DV

0.12mg · 9% DV

B12

0.18µg · 8% DV

Minerals

Selenium

7.8µg · 14% DV

Phosphorus

86mg · 12% DV

Sodium

228mg · 10% DV

Calcium

68mg · 7% DV

Carrot cinnamon cake with pudding topping Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Carrot cinnamon cake with pudding topping Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carrot cinnamon cake with pudding topping Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Carrot cinnamon cake with pudding topping Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carrot cinnamon cake with pudding topping Fat Profile

SATURATED

4.1g

MONOUNSATURATED

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

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Carrot cinnamon cake with pudding topping — Frequently Asked Questions

How many calories are in carrot cinnamon cake with pudding topping?

Carrot cinnamon cake with pudding topping provides 312 calories per 100 g. That amount contains 43.6 g of carbohydrates, 13.4 g of fat, and 4.8 g of protein.

What is the glycemic index of carrot cinnamon cake with pudding topping?

Carrot cinnamon cake with pudding topping has a glycemic index of 58. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.