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Carrot beet lemon parsley juice Calories
Vegetable juice with vitamin C and beta-carotene
CALORIES
GI
POTASSIUM
FIBER
Carrot beet lemon parsley juice Nutrition Facts
Selected: 100 g
34
KCAL / 100G
Carbs
7.8g
· 85%
Protein
0.9g
· 10%
Fat
0.2g
· 5%
Fiber
0.6g
Carrot beet lemon parsley juice Vitamins & Minerals
Vitamins
Vitamin A
420µg · 47% DV
Vitamin K
18µg · 15% DV
Vitamin C
9.5mg · 11% DV
B6
0.08mg · 5% DV
Minerals
Potassium ⭐
240mg · 7% DV
Phosphorus
28mg · 4% DV
Magnesium
14mg · 3% DV
Calcium
18mg · 2% DV
Carrot beet lemon parsley juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carrot beet lemon parsley juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carrot beet lemon parsley juice Contain Allergens?
No known major allergens
Which Diets Is Carrot beet lemon parsley juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carrot beet lemon parsley juice Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Carrot beet lemon parsley juice
Carrot beet lemon parsley juice — Frequently Asked Questions
How many calories are in carrot beet lemon parsley juice?
Carrot beet lemon parsley juice contains 34 calories per 100 g. The same serving provides 7.8 g of carbohydrates, 0.9 g of protein, and 0.2 g of fat.
Is carrot beet lemon parsley juice suitable for a low-glycemic diet?
This juice has a glycemic index of 43, which is considered low. It provides 0.6 g of fiber per 100 g and is compatible with vegan, vegetarian, gluten-free, Mediterranean, paleo, flexitarian, and omnivorous diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.