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Carrot, apple, kiwi mixed juice Calories
Rich in vitamin C and A, naturally sweet, refreshing mixed fruit-vegetable juice
CALORIES
GI
POTASSIUM
FIBER
Carrot, apple, kiwi mixed juice Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
10.2g
· 91%
Protein
0.6g
· 5%
Fat
0.2g
· 4%
Fiber
1.2g
Carrot, apple, kiwi mixed juice Vitamins & Minerals
Vitamins
Vitamin C
32mg · 36% DV
Vitamin A
290µg · 32% DV
Biotin
1.5µg · 5% DV
B5
0.2mg · 4% DV
Minerals
Potassium ⭐
170mg · 5% DV
Phosphorus
19mg · 3% DV
Calcium
22mg · 2% DV
Magnesium
10mg · 2% DV
Carrot, apple, kiwi mixed juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carrot, apple, kiwi mixed juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carrot, apple, kiwi mixed juice Contain Allergens?
No known major allergens
Which Diets Is Carrot, apple, kiwi mixed juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carrot, apple, kiwi mixed juice Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Carrot, apple, kiwi mixed juice
Carrot, apple, kiwi mixed juice — Frequently Asked Questions
How many calories are in carrot, apple, and kiwi mixed juice?
It contains 45 calories per 100 g. Per 100 g, it also provides 10.2 g carbs, 0.6 g protein, and 0.2 g fat.
Is carrot, apple, and kiwi mixed juice good for a vegan or gluten-free diet?
Yes, it is compatible with vegan, vegetarian, pescatarian, flexitarian, Mediterranean, and gluten-free diets. It is also minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.