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Carob molasses with honey Calories
Energy-dense syrup blend with natural sugars, iron, and potassium
CALORIES
GI
POTASSIUM
FIBER
Carob molasses with honey Nutrition Facts
Selected: 100 g
305
KCAL / 100G
Carbs
76.5g
· 98%
Protein
1.2g
· 2%
Fat
0.2g
· 0%
Fiber
1.8g
Carob molasses with honey Vitamins & Minerals
Vitamins
B6
0.08mg · 5% DV
B2
0.04mg · 3% DV
B3
0.5mg · 3% DV
B5
0.08mg · 2% DV
Minerals
Potassium ⭐
620mg · 18% DV
Iron
2mg · 11% DV
Calcium
85mg · 9% DV
Magnesium
32mg · 8% DV
Carob molasses with honey Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carob molasses with honey Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carob molasses with honey Contain Allergens?
No known major allergens
Which Diets Is Carob molasses with honey Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carob molasses with honey Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
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Nutrition data compiled from USDA FoodData Central and scientific sources.