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Carob molasses with honey vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Carob molasses with honey has fewer calories; Höşmerim has more protein; Carob molasses with honey has more fiber; Carob molasses with honey has a lower glycemic index.
🍯
Carob molasses with honey
100 g
🍮
Höşmerim
100 g
305kcal
Calories
320kcal
1.2g
Protein
7.5✓g
76.5g
Carbs
52g
1.8✓g
Fiber
0.4g
0.2g
Fat
9g
58✓
Glycemic Index
65
17✓
Glycemic Load
34
620✓mg
Potassium
120mg
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