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Caramio caramel chocolate bar Calories

Caramel-filled chocolate bar

CALORIES

515kcal

58medium

POTASSIUM

255mg

FIBER

2.1g

Caramio caramel chocolate bar Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

60.5g

· 47%

Protein

5.8g

· 5%

Fat

27.8g

· 48%

Fiber

2.1g

Caramio caramel chocolate bar Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.28µg · 12% DV

Biotin

2.1µg · 7% DV

0.32mg · 6% DV

Minerals

Phosphorus

165mg · 24% DV

Calcium

128mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Caramio caramel chocolate bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Caramio caramel chocolate bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramio caramel chocolate bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Caramio caramel chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramio caramel chocolate bar Fat Profile

SATURATED

16.4g

MONOUNSATURATED

8.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

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Caramio caramel chocolate bar — Frequently Asked Questions

How many calories are in a Caramio caramel chocolate bar?

Caramio caramel chocolate bar provides 515 calories per 100 g. Per 100 g, it contains 60.5 g of carbohydrates, 27.8 g of fat, and 5.8 g of protein.

Is Caramio caramel chocolate bar suitable for a vegetarian diet?

Yes, Caramio caramel chocolate bar is listed as compatible with vegetarian and omnivore diets. It contains dairy and soy, so it is not suitable for people allergic to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.