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A thick, smooth, glossy spread in a warm caramel-brown shade, with a dense, creamy texture and an even surface.
Migros· all products

Caramelized Biscuit Spread (Migros) Calories

Sweet, spreadable biscuit cream, high in sugar and fat

CALORIES · 100 G

560kcal

GI

65high

POTASSIUM · 100 G

70mg

FIBER · 100 G

0.8g

Quick answer

1 tablespoon (medium) of Caramelized Biscuit Spread (Migros) (20 g) has 112 calories. That works out to 560 calories per 100 g. It contains 11.6 g of carbs, 0.5 g of protein, 7 g of fat and 0.2 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.

Caramelized Biscuit Spread (Migros) Nutrition Facts

Selected: 1 tablespoon (medium) · 20 g

112

KCAL / 20G

Carbs

11.6g

· 4% DV

Protein

0.5g

· 1% DV

Fat

7g

· 9% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 42% · Protein 2% · Fat 56%

Caramelized Biscuit Spread (Migros) nutrition facts table · 1 tablespoon (medium) (20 g)

NutrientAmount% DV
Calories112 kcal
Total fat7 g9%
Saturated fat2 g10%
Trans fat0.02 g
Sodium50 mg2%
Total carbohydrate11.6 g4%
Fiber0.2 g1%
Protein0.5 g1%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Tablespoon of Caramelized Biscuit Spread (Migros)?

ServingAmountCalories
1 tablespoon (medium)20 g112 kcal
1 teaspoon (small)7 g39 kcal
1 slice (thin)15 g84 kcal
1 slice (thick)25 g140 kcal
1 piece (medium)30 g168 kcal
1 serving (medium)30 g168 kcal
2 tablespoon (large)40 g224 kcal
100 g100 g560 kcal
1 pack (whole)200 g1120 kcal

Calculated from 560 calories per 100 g.

Frequently Asked Questions About Caramelized Biscuit Spread (Migros)

What is Migros caramelized biscuit spread?

Migros caramelized biscuit spread is a sweet, spoonable spread with the flavor of caramelized biscuits. People commonly use it on toast, in desserts, or as a topping for pancakes and ice cream.

How do you use Migros caramelized biscuit spread?

Spread Migros caramelized biscuit spread on bread, toast, crepes, or waffles. You can also swirl it into yogurt or porridge, use it as a cake filling, or warm it briefly to make a pourable dessert topping.

Does Migros caramelized biscuit spread taste like Biscoff?

It is in the same caramelized-biscuit spread category, but it is not the same product as Biscoff. Flavor and texture can differ between brands, so a recipe made with one may not taste exactly the same with the other.

How should you store Migros caramelized biscuit spread after opening?

Keep Migros caramelized biscuit spread tightly closed in a cool, dry place, and use a clean, dry utensil each time. Follow the jar’s storage instructions if they differ, and avoid leaving it open near heat.

Does Migros caramelized biscuit spread need to be refrigerated?

Usually, no: refrigeration can make Migros caramelized biscuit spread firmer and harder to spread. Store it sealed in a cool, dry cupboard unless the instructions on its jar specifically say otherwise.

Can you bake with Migros caramelized biscuit spread?

Yes, Migros caramelized biscuit spread works in baking as a filling, swirl, or topping for cakes, cookies, and brownies. It softens when warmed, so add it carefully if you want it to keep a distinct layer.

Can you melt Migros caramelized biscuit spread?

Yes, Migros caramelized biscuit spread can be softened for drizzling or mixing into a dessert. Warm it gently in short intervals and stir between them; overheating can make it too runny or scorch it.

What can you substitute for Migros caramelized biscuit spread?

Another caramelized biscuit spread is the closest substitute for Migros caramelized biscuit spread. Cookie butter from a different brand may work, while chocolate-hazelnut spread or peanut butter will change the flavor substantially.

Is Migros caramelized biscuit spread healthy?

Migros caramelized biscuit spread is best treated as a sweet treat rather than an everyday staple. Its high sugar and fat content makes it more suitable in modest amounts than as a main source of nourishment.

Can people with diabetes eat Migros caramelized biscuit spread?

People with diabetes can include Migros caramelized biscuit spread only if it fits their individual meal plan, since its sugar can affect blood glucose. A clinician or dietitian can help determine an appropriate portion.

Caramelized Biscuit Spread (Migros) Vitamins & Minerals

Vitamins

B2

0.01mg · 1% DV

B1

0mg · 0% DV

Biotin

0.1µg · 0% DV

Vitamin E

0.04mg · 0% DV

Minerals

Sodium

50mg · 2% DV

Phosphorus

6mg · 1% DV

Iron

0.14mg · 1% DV

Copper

0.01mg · 1% DV

Potassium ⭐

14mg · 0% DV

Caramelized Biscuit Spread (Migros) Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

7.6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Caramelized Biscuit Spread (Migros)

To burn the 112 calories in 1 tablespoon (medium) (20 g):

🚶

28min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

15min

Cycling

🏊

13min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Caramelized Biscuit Spread (Migros)?

Migros caramelized biscuit spread is a sweet, spoonable paste made from caramelized biscuits, intended for spreading rather than eating like a crisp cookie. It has a smooth, dense texture and a deep caramel flavour with the familiar taste of spiced biscuits. Spread it on toast or pancakes, swirl it into porridge, or use it as a filling or topping for desserts. It is high in sugar and fat and low in protein, so a thin layer is an easy way to enjoy it without making it the main part of a meal. Try it with sliced apple or banana for a little freshness.

How Nutritious Is Caramelized Biscuit Spread (Migros)?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

8/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Caramelized Biscuit Spread (Migros) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramelized Biscuit Spread (Migros) Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Caramelized Biscuit Spread (Migros) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramelized Biscuit Spread (Migros) Fat Profile

SATURATED

2g

MONOUNSATURATED

2.6g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 64:1

Above the ideal 4:1 (64:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.