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Caramelized Biscuit Spread (Migros) Calories

Sweet, spreadable biscuit cream, high in sugar and fat

CALORIES

560kcal

65high

POTASSIUM

70mg

FIBER

0.8g

Caramelized Biscuit Spread (Migros) Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

58g

· 42%

Protein

2.5g

· 2%

Fat

35g

· 56%

Fiber

0.8g

Caramelized Biscuit Spread (Migros) Vitamins & Minerals

Vitamins

0.02mg · 2% DV

0.03mg · 2% DV

Biotin

0.5µg · 2% DV

0.2mg · 1% DV

Minerals

Sodium

250mg · 11% DV

Iron

1mg · 6% DV

Phosphorus

30mg · 4% DV

Calcium

30mg · 3% DV

Caramelized Biscuit Spread (Migros) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Caramelized Biscuit Spread (Migros) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramelized Biscuit Spread (Migros) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Caramelized Biscuit Spread (Migros) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramelized Biscuit Spread (Migros) Fat Profile

SATURATED

10g

MONOUNSATURATED

13g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 64:1

Above the ideal 4:1 (64:1).

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Caramelized Biscuit Spread (Migros) — Frequently Asked Questions

How many calories are in Migros caramelized biscuit spread?

Migros Caramelized Biscuit Spread contains 560 calories per 100 g. It provides 35 g of fat and 58 g of carbohydrates per 100 g.

Does Migros caramelized biscuit spread contain gluten or soy?

Yes, this product contains gluten and soy. It is suitable for vegetarian, flexitarian, and omnivorous diets, but it is ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.