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Sweetened iced coffee with milk and caramel
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
63
KCAL / 100G
Carbs
11.2g
· 69%
Protein
1.8g
· 11%
Fat
1.4g
· 20%
Fiber
0.1g
Vitamins
B12
0.22µg · 9% DV
B2
0.09mg · 7% DV
B5
0.18mg · 4% DV
B3
0.45mg · 3% DV
Minerals
Phosphorus
57mg · 8% DV
Calcium
72mg · 7% DV
Iodine
11µg · 7% DV
Magnesium
12mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.85g
MONOUNSATURATED
0.38g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Caramel sweetened milk iced coffee provides 63 calories per 100 g. Your total calorie intake depends on the amount you drink.
It contains 11.2 g of carbohydrates per 100 g. Since it is sweetened, its carbohydrate content is worth considering.
Yes, it provides 1.8 g of protein per 100 g. This is a modest amount of protein.
No, it contains 1.4 g of fat per 100 g. Its carbohydrate content is higher than its fat content.
It has 63 calories and 11.2 g of carbohydrates per 100 g, so portion size matters in a calorie- or carbohydrate-conscious eating plan. It is listed as compatible with omnivore, vegetarian, and flexitarian diets.
Its glycemic index is 55, which is in the medium GI range. It also contains 11.2 g of carbohydrates per 100 g, so serving size can matter for blood sugar management.
It is listed as compatible with a gluten-free diet. People with strict gluten-related medical needs should still check the product label.
No. Dairy is listed as an allergen, so it is not suitable for people with a dairy allergy.
It contains 0.1 g of fiber per 100 g. It is not a meaningful source of dietary fiber.
Yes, it is classified as a processed beverage. Consider its calories and carbohydrate content in relation to your serving size.
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Nutrition data compiled from USDA FoodData Central and scientific sources.