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●Low GI

Caramel Protein Latte Calories

High protein

CALORIES

67kcal

38low

POTASSIUM

185mg

FIBER

0.3g

Caramel Protein Latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.1g

· 42%

Protein

6.2g

· 37%

Fat

1.6g

· 21%

Fiber

0.3g

Caramel Protein Latte Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.1µg · 4% DV

Minerals

Phosphorus

122mg · 17% DV

Calcium

145mg · 14% DV

Iodine

17µg · 11% DV

Zinc

1mg · 9% DV

Caramel Protein Latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel Protein Latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel Protein Latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Caramel Protein Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel Protein Latte Fat Profile

SATURATED

0.96g

MONOUNSATURATED

0.42g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Caramel Protein Latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Caramel Protein Latte — Frequently Asked Questions

How many calories and how much protein are in a caramel protein latte?

A caramel protein latte provides 67 calories and 6.2 g of protein per 100 g. It also contains 7.1 g of carbohydrates and 1.6 g of fat per 100 g.

Is caramel protein latte suitable for a gluten-free diet?

Yes, caramel protein latte is listed as compatible with a gluten-free diet. It is also suitable for vegetarian and flexitarian diets, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.