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Caramel popcorn with peanuts Calories

Energy-dense sweet snack with added peanuts, providing some protein and unsaturated fats.

CALORIES

505kcal

68high

POTASSIUM

255mg

FIBER

4.8g

Caramel popcorn with peanuts Nutrition Facts

Selected: 100 g

505

KCAL / 100G

Carbs

63.5g

· 50%

Protein

8.2g

· 7%

Fat

24.1g

· 43%

Fiber

4.8g

Caramel popcorn with peanuts Vitamins & Minerals

Vitamins

3.4mg · 21% DV

Biotin

6µg · 20% DV

Vitamin E

2.6mg · 17% DV

0.65mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

165mg · 24% DV

Magnesium

62mg · 15% DV

Sodium

285mg · 12% DV

Caramel popcorn with peanuts Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel popcorn with peanuts Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel popcorn with peanuts Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Caramel popcorn with peanuts Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel popcorn with peanuts Fat Profile

SATURATED

6.1g

MONOUNSATURATED

10.2g

POLYUNSATURATED

7.1g

⚖️

Omega 6:3 ratio 226.7:1

Above the ideal 4:1 (226.7:1).

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Caramel popcorn with peanuts — Frequently Asked Questions

How many calories are in caramel popcorn with peanuts?

Caramel popcorn with peanuts provides 505 calories per 100 g. A 100 g serving also contains 24.1 g of fat and 63.5 g of carbohydrates.

Is caramel popcorn with peanuts suitable for a vegan or gluten-free diet?

It is compatible with vegan, vegetarian, and gluten-free diets. However, it contains peanuts and is not suitable for people with a peanut allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.