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Caramel Macadamia Nut Frappe Calories

Sweet, creamy, high-calorie blended iced coffee beverage

CALORIES

156kcal

64high

POTASSIUM

142mg

FIBER

0.5g

Caramel Macadamia Nut Frappe Nutrition Facts

Selected: 100 g

156

KCAL / 100G

Carbs

24.1g

· 61%

Protein

2.4g

· 6%

Fat

5.8g

· 33%

Fiber

0.5g

Caramel Macadamia Nut Frappe Vitamins & Minerals

Vitamins

B12

0.31µg · 13% DV

0.13mg · 10% DV

Vitamin A

44µg · 5% DV

0.19mg · 4% DV

Minerals

Phosphorus

70mg · 10% DV

Calcium

91mg · 9% DV

Iodine

13µg · 9% DV

Selenium

2.4µg · 4% DV

Caramel Macadamia Nut Frappe Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel Macadamia Nut Frappe Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel Macadamia Nut Frappe Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Caramel Macadamia Nut Frappe Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel Macadamia Nut Frappe Fat Profile

SATURATED

3.15g

MONOUNSATURATED

1.45g

POLYUNSATURATED

0.67g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

Foods Similar to Caramel Macadamia Nut Frappe

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Caramel Macadamia Nut Frappe — Frequently Asked Questions

How many calories are in a caramel macadamia nut frappe?

A caramel macadamia nut frappe contains 156 calories per 100 g. Per 100 g, it also provides 24.1 g of carbohydrates, 5.8 g of fat, and 2.4 g of protein.

Is caramel macadamia nut frappe high glycemic?

This frappe has a glycemic index of 64, which is in the medium GI range. It contains 24.1 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.