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Caramel latte with lactose-free milk and light syrup Calories
Espresso drink with lactose-free milk and reduced caramel syrup for lower sugar sweetness
CALORIES
GI
POTASSIUM
FIBER
Caramel latte with lactose-free milk and light syrup Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
6.3g
· 49%
Protein
2.4g
· 18%
Fat
1.9g
· 33%
Fiber
0.1g
Caramel latte with lactose-free milk and light syrup Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.14mg · 11% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
74mg · 11% DV
Calcium
92mg · 9% DV
Iodine
8µg · 5% DV
Potassium ⭐
145mg · 4% DV
Caramel latte with lactose-free milk and light syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caramel latte with lactose-free milk and light syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caramel latte with lactose-free milk and light syrup Contain Allergens?
Contains these allergens:
Which Diets Is Caramel latte with lactose-free milk and light syrup Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caramel latte with lactose-free milk and light syrup Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Caramel latte with lactose-free milk and light syrup
Caramel latte with lactose-free milk and light syrup — Frequently Asked Questions
How many calories are in a caramel latte with lactose-free milk and light syrup?
A caramel latte with lactose-free milk and light syrup contains 52 calories per 100 g. It provides 6.3 g of carbohydrates, 2.4 g of protein, and 1.9 g of fat per 100 g.
Is a caramel latte with lactose-free milk and light syrup suitable for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.