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Caramel latte with lactose-free milk Calories

Coffee-based sweet beverage with caramel and lactose-free milk

CALORIES

58kcal

42medium

POTASSIUM

145mg

FIBER

0.1g

Caramel latte with lactose-free milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.6g

· 58%

Protein

2.3g

· 16%

Fat

1.7g

· 26%

Fiber

0.1g

Caramel latte with lactose-free milk Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.12mg · 9% DV

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

72mg · 10% DV

Calcium

92mg · 9% DV

Iodine

10µg · 7% DV

Selenium

2.1µg · 4% DV

Caramel latte with lactose-free milk Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel latte with lactose-free milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel latte with lactose-free milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Caramel latte with lactose-free milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel latte with lactose-free milk Fat Profile

SATURATED

1.05g

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Caramel latte with lactose-free milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Caramel latte with lactose-free milk — Frequently Asked Questions

How many calories are in a caramel latte with lactose-free milk?

A caramel latte with lactose-free milk contains 58 calories per 100 g. It provides 8.6 g of carbohydrates, 2.3 g of protein, and 1.7 g of fat per 100 g.

Is a caramel latte with lactose-free milk suitable for a low-glycemic diet?

Its glycemic index is 42, which is considered relatively low. It contains 8.6 g of carbohydrates per 100 g, so portion size still matters when managing carbohydrate intake.

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Nutrition data compiled from USDA FoodData Central and scientific sources.