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Caramel latte with oat milk Calories

Sweetened espresso-based coffee drink made with oat milk and caramel

CALORIES

58kcal

48low

POTASSIUM

95mg

FIBER

0.6g

Caramel latte with oat milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.2g

· 64%

Protein

1.1g

· 8%

Fat

1.8g

· 28%

Fiber

0.6g

Caramel latte with oat milk Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

0.08mg · 6% DV

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

38mg · 5% DV

Magnesium

12mg · 3% DV

Selenium

1.5µg · 3% DV

Caramel latte with oat milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel latte with oat milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel latte with oat milk Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Caramel latte with oat milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel latte with oat milk Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.55g

POLYUNSATURATED

0.34g

⚖️

Omega 6:3 ratio 16:1

Above the ideal 4:1 (16:1).

Foods Similar to Caramel latte with oat milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Caramel latte with oat milk — Frequently Asked Questions

How many calories are in a caramel latte with oat milk?

Caramel latte with oat milk provides 58 calories per 100 g. Per 100 g, it also contains 9.2 g carbs, 1.1 g protein, and 1.8 g fat.

Is a caramel latte with oat milk vegan-friendly?

Yes, this beverage is suitable for vegan and vegetarian diets. It also fits Mediterranean and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.