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Caramel coffee with lactose-free milk
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
63
KCAL / 100G
Carbs
10.6g
· 66%
Protein
2.3g
· 14%
Fat
1.4g
· 20%
Fiber
0g
Vitamins
B12
0.35µg · 15% DV
B2
0.13mg · 10% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
75mg · 11% DV
Calcium
92mg · 9% DV
Iodine
14µg · 9% DV
Selenium
2.1µg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.85g
MONOUNSATURATED
0.38g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Caramel lactose-free milk coffee contains 63 calories per 100 g. It provides 10.6 g of carbohydrates, 2.3 g of protein, and 1.4 g of fat per 100 g.
Yes, caramel lactose-free milk coffee is listed as compatible with a gluten-free diet. It is also suitable for vegetarian and flexitarian diets, but it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.