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Low GI

Caramel lactose-free latte Calories

Coffee drink with caramel and lactose-free milk

CALORIES

58kcal

GI

38low

POTASSIUM

145mg

FIBER

0.1g

Caramel lactose-free latte Nutrition Facts

Selected: 100 g

58

KCAL / 100G

Carbs

8.1g

· 56%

Protein

2.4g

· 16%

Fat

1.8g

· 28%

Fiber

0.1g

Caramel lactose-free latte Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.16mg · 12% DV

B5

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

74mg · 11% DV

Calcium

96mg · 10% DV

Iodine

8µg · 5% DV

Potassium

145mg · 4% DV

Caramel lactose-free latte Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel lactose-free latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel lactose-free latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Caramel lactose-free latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel lactose-free latte Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Caramel lactose-free latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Caramel lactose-free latte — Frequently Asked Questions

How many calories are in a caramel lactose-free latte?

A caramel lactose-free latte contains 58 calories per 100 g. Per 100 g, it also provides 8.1 g of carbohydrates, 2.4 g of protein, and 1.8 g of fat.

Is a caramel lactose-free latte suitable for a gluten-free diet?

Yes, this caramel lactose-free latte is listed as compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.