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Caffeinated sweetened iced coffee with lactose-free milk
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
52
KCAL / 100G
Carbs
8.1g
· 62%
Protein
1.8g
· 14%
Fat
1.4g
· 24%
Fiber
0.1g
Vitamins
B12
0.22µg · 9% DV
B2
0.09mg · 7% DV
B5
0.22mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Calcium
68mg · 7% DV
Phosphorus
52mg · 7% DV
Iodine
8µg · 5% DV
Potassium ⭐
120mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.9g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Caramel iced coffee with lactose-free milk provides 52 calories per 100 g. It contains 8.1 g of carbohydrates, 1.8 g of protein, and 1.4 g of fat per 100 g.
This drink has a glycemic index of 42, which falls within the low glycemic index range. It still contains 8.1 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.