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Caramel chocolate ice cream cone Calories

Sweet ice cream cone with caramel and chocolate, high in sugar and fat.

CALORIES

320kcal

GI

58medium

POTASSIUM

210mg

FIBER

1.5g

Caramel chocolate ice cream cone Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

38g

· 48%

Protein

4.5g

· 6%

Fat

16g

· 46%

Fiber

1.5g

Caramel chocolate ice cream cone Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

B2

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

B5

0.45mg · 9% DV

Minerals

Phosphorus

120mg · 17% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Iodine

12µg · 8% DV

Caramel chocolate ice cream cone Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

21
High

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel chocolate ice cream cone Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel chocolate ice cream cone Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Caramel chocolate ice cream cone Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel chocolate ice cream cone Fat Profile

SATURATED

9.2g

MONOUNSATURATED

4.3g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Caramel chocolate ice cream cone

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600 kcal

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Magnum almond ice cream

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Chocolate candy

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Caramel chocolate ice cream cone — Frequently Asked Questions

How many calories are in a caramel chocolate ice cream cone?

It provides 320 calories per 100 g. Per 100 g, it also contains 38 g carbs, 16 g fat, and 4.5 g protein.

Is a caramel chocolate ice cream cone vegetarian, and does it contain allergens?

Yes, it is suitable for a vegetarian diet. It contains dairy and gluten, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.