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Low GI

Capsule coffee with lactose-free milk Calories

Contains caffeine, made with lactose-free milk

CALORIES

28kcal

GI

32low

POTASSIUM

95mg

FIBER

0.1g

Capsule coffee with lactose-free milk Nutrition Facts

Selected: 100 g

28

KCAL / 100G

Carbs

2.6g

· 40%

Protein

1.4g

· 22%

Fat

1.1g

· 38%

Fiber

0.1g

Capsule coffee with lactose-free milk Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

B2

0.09mg · 7% DV

B5

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

40mg · 6% DV

Calcium

52mg · 5% DV

Iodine

4µg · 3% DV

Potassium

95mg · 3% DV

Capsule coffee with lactose-free milk Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Capsule coffee with lactose-free milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Capsule coffee with lactose-free milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Capsule coffee with lactose-free milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Capsule coffee with lactose-free milk Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.28g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Capsule coffee with lactose-free milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Capsule coffee with lactose-free milk — Frequently Asked Questions

How many calories are in lactose-free milk capsule coffee?

Lactose-free milk capsule coffee contains 28 calories per 100 g. The same amount provides 1.4 g of protein, 2.6 g of carbohydrates, and 1.1 g of fat.

Is lactose-free milk capsule coffee low glycemic?

Its glycemic index is 32, which falls within the low-GI range. However, it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Capsule coffee with lactose-free milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.