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Sweetened orange fruit drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
42
KCAL / 100G
Carbs
10.3g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0.1g
Vitamins
Vitamin C
12mg · 13% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Calcium
5mg · 1% DV
Magnesium
4mg · 1% DV
Phosphorus
8mg · 1% DV
Potassium ⭐
45mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Cappy Orange Drink contains 42 calories per 100g. The total calories increase as the serving size gets larger.
It provides 10.3g of carbohydrates per 100g. Carb intake will depend on how much you drink.
No, it contains 0g protein per 100g. It should not be considered a protein source.
No, it has 0g fat per 100g. That means its calories come from carbohydrates rather than fat.
No, it contains just 0.1g fiber per 100g. It is not a high-fiber beverage.
The glycemic index is 65. This suggests it can have a moderate to relatively high impact on blood sugar.
Yes, it is compatible with vegetarian, vegan, and flexitarian diets. It is also listed as gluten-free.
Per 100g, it has 42 calories, 10.3g carbs, no fat, no protein, and very little fiber. It is also classified as processed, which is an important factor to consider.
It may be less filling because it has 0g protein and only 0.1g fiber per 100g. On its own, it is unlikely to provide strong satiety.
Yes, Cappy Orange Drink is suitable for a gluten-free diet. It also fits vegan and vegetarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.