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Low-calorie dairy-free cappuccino alternative
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
17
KCAL / 100G
Carbs
1.2g
· 29%
Protein
0.7g
· 17%
Fat
1g
· 54%
Fiber
0.3g
Vitamins
B12
0.18µg · 8% DV
B2
0.08mg · 6% DV
Vitamin A
45µg · 5% DV
Vitamin E
0.6mg · 4% DV
Minerals
Calcium
85mg · 9% DV
Phosphorus
18mg · 3% DV
Potassium ⭐
95mg · 3% DV
Magnesium
9mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.33g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
An unsweetened almond milk cappuccino contains 17 calories per 100 g. It also provides 0.7 g of protein, 1.2 g of carbohydrates, and 1 g of fat per 100 g.
With a glycemic index of 30, it is a low-GI beverage. It is suitable for vegan and gluten-free diets, but it contains tree nuts and is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.