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Cappuccino with oat milk Calories
Espresso-based foamy coffee made with oat milk instead of dairy milk
CALORIES
GI
POTASSIUM
FIBER
Cappuccino with oat milk Nutrition Facts
Selected: 100 g
43
KCAL / 100G
Carbs
6.2g
· 58%
Protein
1.2g
· 11%
Fat
1.5g
· 31%
Fiber
0.6g
Cappuccino with oat milk Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B2
0.08mg · 6% DV
B5
0.18mg · 4% DV
Biotin
1.1µg · 4% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
42mg · 6% DV
Magnesium
14mg · 3% DV
Selenium
1.8µg · 3% DV
Cappuccino with oat milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cappuccino with oat milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cappuccino with oat milk Contain Allergens?
Contains these allergens:
Which Diets Is Cappuccino with oat milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cappuccino with oat milk Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
Foods Similar to Cappuccino with oat milk
Cappuccino with oat milk — Frequently Asked Questions
How many calories are in an oat milk cappuccino?
An oat milk cappuccino contains 43 calories per 100 g. Per 100 g, it also provides 6.2 g of carbohydrates, 1.2 g of protein, and 1.5 g of fat.
Is oat milk cappuccino low glycemic?
Oat milk cappuccino has a glycemic index of 38, which is considered low. It contains 6.2 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.