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Low GI

Cappuccino (barista milk, single sugar) Calories

Barista-style cappuccino with milk and sugar, source of caffeine and calcium.

CALORIES

55kcal

GI

45low

POTASSIUM

110mg

FIBER

0g

Cappuccino (barista milk, single sugar) Nutrition Facts

Selected: 100 g

55

KCAL / 100G

Carbs

7.7g

· 60%

Protein

2.2g

· 17%

Fat

1.3g

· 23%

Fiber

0g

Cappuccino (barista milk, single sugar) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

B2

0.17mg · 13% DV

B5

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Calcium

85mg · 9% DV

Phosphorus

65mg · 9% DV

Iodine

8µg · 5% DV

Selenium

2µg · 4% DV

Cappuccino (barista milk, single sugar) Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Cappuccino (barista milk, single sugar) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cappuccino (barista milk, single sugar) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cappuccino (barista milk, single sugar) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cappuccino (barista milk, single sugar) Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Cappuccino (barista milk, single sugar)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Cappuccino (barista milk, single sugar) — Frequently Asked Questions

How many calories are in a cappuccino with barista milk and one sugar?

A cappuccino with barista milk and one sugar contains 55 calories per 100 g. It provides 7.7 g of carbohydrates, 2.2 g of protein, and 1.3 g of fat per 100 g.

Is a cappuccino with barista milk and one sugar suitable for a vegetarian diet?

Yes, this cappuccino is compatible with vegetarian, omnivore, flexitarian, and Mediterranean diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.