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Dairy-free cappuccino made with almond milk and blonde espresso
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
24
KCAL / 100G
Carbs
2.3g
· 39%
Protein
0.7g
· 12%
Fat
1.3g
· 49%
Fiber
0.3g
Vitamins
B12
0.18µg · 8% DV
Vitamin E
1.1mg · 7% DV
B2
0.08mg · 6% DV
Vitamin A
45µg · 5% DV
Minerals
Calcium
85mg · 9% DV
Phosphorus
28mg · 4% DV
Magnesium
14mg · 3% DV
Potassium ⭐
92mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.55g
POLYUNSATURATED
0.44g
Omega 6:3 ratio 21:1
Above the ideal 4:1 (21:1).
A cappuccino with almond milk and blonde espresso provides 24 calories per 100 g. It contains 0.7 g protein, 2.3 g carbohydrates, and 1.3 g fat per 100 g.
This drink is compatible with vegan, vegetarian, and gluten-free diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.