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Cappuccino with lactose-free low-fat milk Calories

Lactose-free, low-fat milk, coffee-based beverage

CALORIES

36kcal

35low

POTASSIUM

160mg

FIBER

Cappuccino with lactose-free low-fat milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.2g

· 49%

Protein

2.5g

· 29%

Fat

0.8g

· 22%

Fiber

Cappuccino with lactose-free low-fat milk Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.15mg · 12% DV

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

75mg · 11% DV

Calcium

95mg · 10% DV

Iodine

8µg · 5% DV

Potassium ⭐

160mg · 5% DV

Cappuccino with lactose-free low-fat milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Cappuccino with lactose-free low-fat milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cappuccino with lactose-free low-fat milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cappuccino with lactose-free low-fat milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cappuccino with lactose-free low-fat milk Fat Profile

SATURATED

0.5g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Cappuccino with lactose-free low-fat milk

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Cappuccino with lactose-free low-fat milk — Frequently Asked Questions

How many calories are in a lactose-free low-fat milk cappuccino?

A lactose-free low-fat milk cappuccino contains 36 calories per 100 g. It provides 2.5 g of protein, 4.2 g of carbohydrates, and 0.8 g of fat per 100 g.

Does a lactose-free low-fat milk cappuccino raise blood sugar?

Its glycemic index is 35, which falls in the low glycemic index range. It contains 4.2 g of carbohydrates per 100 g.

Have another question about Cappuccino with lactose-free low-fat milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.