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Canga Original Calories
Chocolate bar with peanut and caramel filling
CALORIES
GI
POTASSIUM
FIBER
Canga Original Nutrition Facts
Selected: 100 g
514
KCAL / 100G
Carbs
57.8g
· 44%
Protein
8.2g
· 6%
Fat
28.4g
· 50%
Fiber
2.6g
Canga Original Vitamins & Minerals
Vitamins
Vitamin E
1.9mg · 13% DV
B3
1.6mg · 10% DV
B2
0.12mg · 9% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
165mg · 24% DV
Iron
2mg · 11% DV
Magnesium
42mg · 10% DV
Zinc
1mg · 9% DV
Canga Original Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Canga Original Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Canga Original Contain Allergens?
Contains these allergens:
Which Diets Is Canga Original Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Canga Original Fat Profile
SATURATED
12.6g
MONOUNSATURATED
9.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Foods Similar to Canga Original
Canga Original — Frequently Asked Questions
How many calories are in Canga Original?
Canga Original contains 514 calories per 100 g. A 100 g serving also provides 28.4 g of fat and 57.8 g of carbohydrates.
What allergens are in Canga Original?
Canga Original contains peanuts, dairy, soy, and gluten. It is not suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.