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Canga chocolate bar Calories

Chocolate bar, high-sugar processed snack

CALORIES

515kcal

58medium

POTASSIUM

285mg

FIBER

3.1g

Canga chocolate bar Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

58.5g

· 45%

Protein

6.2g

· 5%

Fat

28.4g

· 50%

Fiber

3.1g

Canga chocolate bar Vitamins & Minerals

Vitamins

0.19mg · 15% DV

B12

0.31µg · 13% DV

0.42mg · 8% DV

Vitamin E

1.2mg · 8% DV

Minerals

Phosphorus

176mg · 25% DV

Calcium

118mg · 12% DV

Magnesium

52mg · 12% DV

Iron

2mg · 11% DV

Canga chocolate bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Canga chocolate bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Canga chocolate bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Canga chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Canga chocolate bar Fat Profile

SATURATED

15.1g

MONOUNSATURATED

8.1g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Canga chocolate bar — Frequently Asked Questions

How many calories are in a Canga chocolate bar?

Canga chocolate bar provides 515 calories per 100 g. Per 100 g, it also contains 58.5 g carbs, 28.4 g fat, and 6.2 g protein.

Is Canga chocolate bar suitable for a vegetarian diet, and is it highly processed?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.