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Sugar-free fat-free oat banana cake Calories

Sugar-free, fat-free oat banana cake

CALORIES

168kcal

51medium

POTASSIUM

248mg

FIBER

4.1g

Sugar-free fat-free oat banana cake Nutrition Facts

Selected: 100 g

168

KCAL / 100G

Carbs

33.4g

· 78%

Protein

5.6g

· 13%

Fat

1.8g

· 9%

Fiber

4.1g

Sugar-free fat-free oat banana cake Vitamins & Minerals

Vitamins

0.18mg · 11% DV

0.12mg · 10% DV

Biotin

3µg · 10% DV

0.42mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

132mg · 19% DV

Selenium

8µg · 15% DV

Iron

2mg · 11% DV

Sugar-free fat-free oat banana cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free fat-free oat banana cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free fat-free oat banana cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free fat-free oat banana cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free fat-free oat banana cake Fat Profile

SATURATED

0.34g

MONOUNSATURATED

0.42g

POLYUNSATURATED

0.55g

⚖️

Omega 6:3 ratio 17.3:1

Above the ideal 4:1 (17.3:1).

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Sugar-free fat-free oat banana cake — Frequently Asked Questions

How many calories are in sugar-free fat-free oat banana cake?

Sugar-free fat-free oat banana cake provides 168 calories per 100 g. A 100 g portion also contains 5.6 g of protein, 33.4 g of carbohydrates, and 1.8 g of fat.

Is sugar-free fat-free oat banana cake low glycemic?

This cake has a glycemic index of 51. It contains gluten and is suitable for omnivore, vegetarian, and flexitarian diets.

Have another question about Sugar-free fat-free oat banana cake?

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Nutrition data compiled from USDA FoodData Central and scientific sources.