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Cake dessert with muhallebi and chocolate sauce Calories

Layered cake dessert with milk pudding and chocolate sauce

CALORIES

248kcal

58medium

POTASSIUM

142mg

FIBER

1.2g

Cake dessert with muhallebi and chocolate sauce Nutrition Facts

Selected: 100 g

248

KCAL / 100G

Carbs

34.8g

· 55%

Protein

4.6g

· 7%

Fat

10.4g

· 38%

Fiber

1.2g

Cake dessert with muhallebi and chocolate sauce Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.22µg · 9% DV

Biotin

2.1µg · 7% DV

Vitamin A

58µg · 6% DV

Minerals

Phosphorus

96mg · 14% DV

Selenium

5.6µg · 10% DV

Calcium

92mg · 9% DV

Zinc

1mg · 9% DV

Cake dessert with muhallebi and chocolate sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cake dessert with muhallebi and chocolate sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cake dessert with muhallebi and chocolate sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cake dessert with muhallebi and chocolate sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cake dessert with muhallebi and chocolate sauce Fat Profile

SATURATED

4.9g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 39.3:1

Above the ideal 4:1 (39.3:1).

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Cake dessert with muhallebi and chocolate sauce — Frequently Asked Questions

How many calories are in cake dessert with muhallebi and chocolate sauce?

Cake dessert with muhallebi and chocolate sauce contains 248 calories per 100 g. The same amount provides 34.8 g of carbohydrates, 10.4 g of fat, and 4.6 g of protein.

Does cake dessert with muhallebi and chocolate sauce contain common allergens?

Yes. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.