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⚡High Potassium
Cailler· all products

Cailler forest fruit chocolate Calories

A sweet chocolate product with forest-fruit flavor or pieces, typically milk-chocolate based; nutrition may vary by product.

CALORIES · 100 G

535kcal

GI

45medium

POTASSIUM · 100 G

350mg

FIBER · 100 G

3.2g

Quick answer

1 serving (medium) of Cailler forest fruit chocolate (25 g) has 134 calories. That works out to 535 calories per 100 g. It contains 14.3 g of carbs, 1.6 g of protein, 7.8 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 10% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.

Cailler forest fruit chocolate Nutrition Facts

Selected: 1 serving (medium) · 25 g

134

KCAL / 25G

Carbs

14.3g

· 5% DV

Protein

1.6g

· 3% DV

Fat

7.8g

· 10% DV

Fiber

0.8g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 43% · Protein 5% · Fat 52%

Cailler forest fruit chocolate nutrition facts table · 1 serving (medium) (25 g)

NutrientAmount% DV
Calories134 kcal
Total fat7.8 g10%
Saturated fat4.63 g23%
Trans fat0.05 g
Sodium20 mg1%
Total carbohydrate14.3 g5%
Fiber0.8 g3%
Protein1.6 g3%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Cailler forest fruit chocolate?

ServingAmountCalories
1 serving (medium)25 g134 kcal
1 piece (small)10 g54 kcal
1 piece (medium)20 g107 kcal
2 piece (small)20 g107 kcal
1 ounce (medium)28.4 g152 kcal
1 piece (large)30 g161 kcal
1 serving (large)40 g214 kcal
100 g100 g535 kcal
1 pack (whole)100 g535 kcal

Calculated from 535 calories per 100 g.

Frequently Asked Questions About Cailler forest fruit chocolate

What is in Cailler forest fruit chocolate?

Cailler forest fruit chocolate is typically made with a milk-chocolate base and forest-fruit flavouring or pieces. The exact recipe can vary, so the ingredients list on the specific pack is the reliable guide to its contents.

Does Cailler forest fruit chocolate contain real berries?

It may contain real fruit pieces, but a forest-fruit taste can also come from flavouring. Check the ingredients on your pack to see whether fruit pieces are included in that particular version.

What fruits are in Cailler forest fruit chocolate?

The fruit blend in Cailler forest fruit chocolate can vary by recipe; the name does not identify one fixed combination. If you need to know whether a particular berry is included, consult the pack’s ingredients list.

How is Cailler forest fruit chocolate different from plain milk chocolate?

Cailler forest fruit chocolate adds a forest-fruit taste, and some versions may include fruit pieces, to a milk-chocolate base. That gives it a fruitier flavour and potentially a different texture from plain milk chocolate.

How should you store Cailler forest fruit chocolate after opening?

Keep Cailler forest fruit chocolate sealed in a cool, dry place after opening. Protect it from direct sunlight, heat and strong-smelling foods to help preserve its flavour and texture.

Can you use Cailler forest fruit chocolate for baking?

Yes, Cailler forest fruit chocolate can be chopped into cookies or melted into a dessert. Melt it gently over low heat, and expect any fruit pieces to affect the final texture.

Should Cailler forest fruit chocolate be refrigerated?

No, Cailler forest fruit chocolate generally does not need refrigeration if kept somewhere cool and dry. If your room is very warm, seal it in an airtight container and let it return to room temperature before serving.

Why does Cailler forest fruit chocolate sometimes get a white coating?

A pale coating on Cailler forest fruit chocolate is often chocolate bloom, caused by temperature changes that bring fat or sugar to the surface. It can affect appearance and texture; discard the chocolate if it also smells or looks spoiled.

What goes well with Cailler forest fruit chocolate?

Coffee and unsweetened tea pair well with Cailler forest fruit chocolate because their less-sweet flavours balance its fruity sweetness. You can also serve a small piece alongside fresh fruit as part of a dessert plate.

Can you freeze Cailler forest fruit chocolate?

Yes, you can freeze Cailler forest fruit chocolate, though it usually does not need freezing. Seal it tightly and thaw it while still wrapped to reduce condensation that could affect the chocolate’s surface.

Cailler forest fruit chocolate Vitamins & Minerals

Vitamins

B2

0.09mg · 7% DV

B12

0.11µg · 5% DV

B5

0.11mg · 2% DV

B1

0.02mg · 2% DV

Minerals

Copper

0.09mg · 10% DV

Phosphorus

53mg · 8% DV

Calcium

48mg · 5% DV

Manganese

0.1mg · 4% DV

Potassium ⭐

88mg · 3% DV

Sodium

20mg · 1% DV

Cailler forest fruit chocolate Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

6.4
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cailler forest fruit chocolate

To burn the 134 calories in 1 serving (medium) (25 g):

🚶

33min

Walking (5 km/h)

🏃

14min

Running (8 km/h)

🚴

18min

Cycling

🏊

16min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Cailler forest fruit chocolate?

Cailler forest fruit chocolate is a Swiss chocolate product from Cailler, combining chocolate with forest-fruit flavour or pieces. It is typically made with a milk-chocolate base, though the fruit content and texture can vary by version.

Expect creamy sweetness with a tangy berry note. In Switzerland it can be enjoyed as a small treat with coffee, and elsewhere it works just as well with tea or as part of a dessert plate. It is energy-dense, with considerably more fat and carbohydrate than protein, so a few squares make a satisfying treat. Pair a modest portion with fresh fruit if you want a less rich snack.

How Nutritious Is Cailler forest fruit chocolate?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

25/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Cailler forest fruit chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cailler forest fruit chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Cailler forest fruit chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cailler forest fruit chocolate Fat Profile

SATURATED

4.63g

MONOUNSATURATED

2.38g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 9.3:1

Above the ideal 4:1 (9.3:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.