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Cailler forest fruit chocolate vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Cailler forest fruit chocolate has more protein; Cailler forest fruit chocolate has more fiber; Cailler forest fruit chocolate has a lower glycemic index.
🍫
Cailler forest fruit chocolate
100 g
🍯
Caramel sauce
100 g
535kcal
Calories
320kcal
6.2✓g
Protein
1g
57g
Carbs
75g
3.2✓g
Fiber
0g
31g
Fat
3.5g
45✓
Glycemic Index
65
25.7✓
Glycemic Load
49
350✓mg
Potassium
50mg
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