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Low GI

Caffè latte with vanilla oat milk Calories

Espresso-based coffee drink with vanilla oat milk

CALORIES

48kcal

GI

42low

POTASSIUM

105mg

FIBER

0.8g

Caffè latte with vanilla oat milk Nutrition Facts

Selected: 100 g

48

KCAL / 100G

Carbs

7.2g

· 61%

Protein

1g

· 8%

Fat

1.6g

· 31%

Fiber

0.8g

Caffè latte with vanilla oat milk Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.08mg · 6% DV

Vitamin D

0.75µg · 4% DV

B1

0.03mg · 3% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

38mg · 5% DV

Magnesium

12mg · 3% DV

Selenium

1.8µg · 3% DV

Caffè latte with vanilla oat milk Glycemic Index

GLYCEMIC INDEX

42
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Caffè latte with vanilla oat milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caffè latte with vanilla oat milk Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Caffè latte with vanilla oat milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caffè latte with vanilla oat milk Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.34g

⚖️

Omega 6:3 ratio 16:1

Above the ideal 4:1 (16:1).

Foods Similar to Caffè latte with vanilla oat milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Caffè latte with vanilla oat milk — Frequently Asked Questions

How many calories are in a vanilla oat milk caffè latte?

A vanilla oat milk caffè latte provides 48 calories per 100 g. It contains 7.2 g of carbohydrates, 1 g of protein, and 1.6 g of fat per 100 g.

Is a vanilla oat milk caffè latte vegan and does it contain gluten?

This drink is suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets. It is listed as containing gluten.

Have another question about Caffè latte with vanilla oat milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.