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●Low GI

Caffè latte with light milk Calories

Espresso-based coffee with a light amount of milk; lower-calorie latte style

CALORIES

24kcal

30low

POTASSIUM

95mg

FIBER

Caffè latte with light milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.1g

· 39%

Protein

1.3g

· 24%

Fat

0.9g

· 37%

Fiber

Caffè latte with light milk Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.09mg · 7% DV

0.18mg · 4% DV

Biotin

1.1µg · 4% DV

Minerals

Calcium

48mg · 5% DV

Phosphorus

38mg · 5% DV

Iodine

5µg · 3% DV

Potassium ⭐

95mg · 3% DV

Caffè latte with light milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Caffè latte with light milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caffè latte with light milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Caffè latte with light milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caffè latte with light milk Fat Profile

SATURATED

0.55g

MONOUNSATURATED

0.22g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Caffè latte with light milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Caffè latte with light milk — Frequently Asked Questions

How many calories are in a light milk caffè latte?

A light milk caffè latte contains 24 calories per 100 g. Per 100 g, it also provides 1.3 g of protein, 2.1 g of carbohydrates, and 0.9 g of fat.

Is a light milk caffè latte low glycemic?

With a glycemic index of 30, a light milk caffè latte is a low-GI beverage. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.