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Cafex Mocha Calories
Instant mocha coffee, milky and chocolatey
CALORIES
GI
POTASSIUM
FIBER
Cafex Mocha Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
75g
· 75%
Protein
6.5g
· 6%
Fat
8.5g
· 19%
Fiber
2.1g
Cafex Mocha Vitamins & Minerals
Vitamins
B2
0.23mg · 18% DV
B12
0.4µg · 17% DV
B5
0.6mg · 12% DV
B1
0.09mg · 8% DV
Minerals
Calcium
210mg · 21% DV
Phosphorus
110mg · 16% DV
Potassium ⭐
420mg · 12% DV
Magnesium
38mg · 9% DV
Cafex Mocha Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cafex Mocha Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cafex Mocha Contain Allergens?
Contains these allergens:
Which Diets Is Cafex Mocha Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cafex Mocha Fat Profile
SATURATED
5.1g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Cafex Mocha
Cafex Mocha — Frequently Asked Questions
How many calories are in Cafex Mocha?
Cafex Mocha contains 410 calories per 100 g. The same amount provides 75 g of carbohydrates, 6.5 g of protein, and 8.5 g of fat.
What is the glycemic index of Cafex Mocha, and is it suitable for vegetarians?
Cafex Mocha has a glycemic index of 55. It is suitable for vegetarian, omnivore, and flexitarian diets, but it contains dairy and is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.