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Cafe Crown 3in1 Calories
Instant coffee, sugar and creamer blend
CALORIES
GI
POTASSIUM
FIBER
Cafe Crown 3in1 Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
73g
· 67%
Protein
4.2g
· 4%
Fat
14g
· 29%
Fiber
0.5g
Cafe Crown 3in1 Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B3
0.5mg · 3% DV
B1
0.02mg · 2% DV
B5
0.1mg · 2% DV
Minerals
Potassium ⭐
250mg · 7% DV
Calcium
60mg · 6% DV
Phosphorus
40mg · 6% DV
Sodium
120mg · 5% DV
Cafe Crown 3in1 Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cafe Crown 3in1 Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cafe Crown 3in1 Contain Allergens?
Contains these allergens:
Which Diets Is Cafe Crown 3in1 Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cafe Crown 3in1 Fat Profile
SATURATED
12g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Cafe Crown 3in1
Cafe Crown 3in1 — Frequently Asked Questions
How many calories are in Cafe Crown 3in1?
Cafe Crown 3in1 contains 430 calories per 100 g. It also provides 73 g of carbohydrates and 14 g of fat per 100 g.
Is Cafe Crown 3in1 suitable for a diet?
Cafe Crown 3in1 is compatible with omnivore, vegetarian, and flexitarian diets. However, it has a glycemic index of 65 and is ultra-processed, so portion size may be worth considering.
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Nutrition data compiled from USDA FoodData Central and scientific sources.