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●Low GI

Caesar salad with grilled chicken breast Calories

High-protein romaine-based Caesar salad with grilled chicken and dressing

CALORIES

165kcal

20low

POTASSIUM

238mg

FIBER

1.6g

Caesar salad with grilled chicken breast Nutrition Facts

Selected: 100 g

165

KCAL / 100G

Carbs

5.8g

· 14%

Protein

12.4g

· 30%

Fat

10.4g

· 56%

Fiber

1.6g

Caesar salad with grilled chicken breast Vitamins & Minerals

Vitamins

Vitamin K

54µg · 45% DV

4.2mg · 26% DV

0.29mg · 17% DV

Vitamin A

118µg · 13% DV

Minerals

Selenium

13.8µg · 25% DV

Phosphorus

146mg · 21% DV

Sodium

410mg · 18% DV

Calcium

92mg · 9% DV

Caesar salad with grilled chicken breast Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.2

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Caesar salad with grilled chicken breast Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caesar salad with grilled chicken breast Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is Caesar salad with grilled chicken breast Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caesar salad with grilled chicken breast Fat Profile

SATURATED

2.2g

MONOUNSATURATED

4.6g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 18.1:1

Above the ideal 4:1 (18.1:1).

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Caesar salad with grilled chicken breast — Frequently Asked Questions

How many calories are in Caesar salad with grilled chicken breast?

Caesar salad with grilled chicken breast contains 165 calories per 100 g. It provides 12.4 g of protein, 5.8 g of carbohydrates, and 10.4 g of fat per 100 g.

Is Caesar salad with grilled chicken breast low glycemic?

Yes. Its glycemic index is 20, which is considered low. It contains egg, dairy, and fish allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.