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Orange-flavoured milk chocolate bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
525
KCAL / 100G
Carbs
58.5g
· 45%
Protein
6.3g
· 5%
Fat
29.5g
· 50%
Fiber
2.1g
Vitamins
B2
0.28mg · 22% DV
B12
0.45µg · 19% DV
Vitamin A
120µg · 13% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
180mg · 26% DV
Calcium
190mg · 19% DV
Iron
2mg · 11% DV
Magnesium
38mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
17.8g
MONOUNSATURATED
8.4g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Cadbury Twirl Orange contains 525 calories per 100g. A 100g serving also provides 29.5g of fat and 58.5g of carbohydrates.
Yes, Cadbury Twirl Orange is suitable for vegetarian diets. It contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.