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Iced latte with lactose-free milk, double espresso Calories
Made with lactose-free milk and double espresso
CALORIES
GI
POTASSIUM
FIBER
Iced latte with lactose-free milk, double espresso Nutrition Facts
Selected: 100 g
33
KCAL / 100G
Carbs
3.1g
· 40%
Protein
2g
· 26%
Fat
1.2g
· 34%
Fiber
0g
Iced latte with lactose-free milk, double espresso Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.11mg · 8% DV
B5
0.28mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
56mg · 8% DV
Calcium
72mg · 7% DV
Iodine
8µg · 5% DV
Potassium ⭐
120mg · 4% DV
Iced latte with lactose-free milk, double espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte with lactose-free milk, double espresso Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte with lactose-free milk, double espresso Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte with lactose-free milk, double espresso Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte with lactose-free milk, double espresso Fat Profile
SATURATED
0.75g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
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Iced latte with lactose-free milk, double espresso — Frequently Asked Questions
How many calories are in a lactose-free milk double espresso iced latte?
A lactose-free milk double espresso iced latte contains 33 calories per 100 g. Per 100 g, it also provides 2 g of protein, 3.1 g of carbohydrates, and 1.2 g of fat.
Is a lactose-free milk double espresso iced latte low glycemic?
This drink has a glycemic index of 30, which falls in the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.