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●Low GI

Iced latte, lactose-free Calories

Cold espresso drink with lactose-free milk

CALORIES

41kcal

30low

POTASSIUM

150mg

FIBER

Iced latte, lactose-free Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.3g

· 46%

Protein

2.2g

· 23%

Fat

1.3g

· 31%

Fiber

Iced latte, lactose-free Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

68mg · 10% DV

Calcium

84mg · 8% DV

Iodine

8µg · 5% DV

Potassium ⭐

150mg · 4% DV

Iced latte, lactose-free Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced latte, lactose-free Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced latte, lactose-free Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced latte, lactose-free Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced latte, lactose-free Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced latte, lactose-free

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Iced latte, lactose-free — Frequently Asked Questions

How many calories are in a lactose-free iced latte?

A lactose-free iced latte contains 41 calories per 100 g. It provides 2.2 g of protein, 4.3 g of carbohydrates, and 1.3 g of fat per 100 g.

Is a lactose-free iced latte suitable for a gluten-free diet?

Yes, this lactose-free iced latte is compatible with a gluten-free diet. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.