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Iced caramel macchiato Calories
Cold coffee with milk, espresso, vanilla syrup and caramel drizzle
CALORIES
GI
POTASSIUM
FIBER
Iced caramel macchiato Nutrition Facts
Selected: 100 g
53
KCAL / 100G
Carbs
7.4g
· 57%
Protein
2.1g
· 16%
Fat
1.5g
· 27%
Fiber
0g
Iced caramel macchiato Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.09mg · 7% DV
Biotin
1.1µg · 4% DV
B5
0.17mg · 3% DV
Minerals
Phosphorus
61mg · 9% DV
Calcium
75mg · 8% DV
Iodine
12µg · 8% DV
Magnesium
11mg · 3% DV
Iced caramel macchiato Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced caramel macchiato Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced caramel macchiato Contain Allergens?
Contains these allergens:
Which Diets Is Iced caramel macchiato Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced caramel macchiato Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced caramel macchiato
Iced caramel macchiato — Frequently Asked Questions
How many calories are in an iced caramel macchiato?
An iced caramel macchiato contains 53 calories per 100 g. The calories in your drink will depend on the serving size.
How much protein does an iced caramel macchiato have?
An iced caramel macchiato provides 2.1 g of protein per 100 g. Its protein content comes from the dairy component.
Is an iced caramel macchiato high in carbohydrates?
It contains 7.4 g of carbohydrates per 100 g. The carbohydrate total for a full drink depends on how much you consume.
Does an iced caramel macchiato contain fat?
Yes, it has 1.5 g of fat per 100 g. Fat contributes to the drink's overall calorie content.
Does an iced caramel macchiato have fiber?
No, an iced caramel macchiato contains 0 g of fiber per 100 g based on the provided nutrition data. It is not a meaningful source of dietary fiber.
What is the glycemic index of an iced caramel macchiato?
The glycemic index of an iced caramel macchiato is 45. This places it in a lower-to-moderate glycemic index range.
Can I drink an iced caramel macchiato while dieting?
It can fit into a diet when portion size is considered, as it provides 53 calories per 100 g. Its 7.4 g of carbohydrates per 100 g should be included in your daily plan.
Is an iced caramel macchiato vegetarian?
Yes, this iced caramel macchiato is suitable for vegetarian diets. It is also compatible with Mediterranean, flexitarian, and gluten-free eating patterns.
Is an iced caramel macchiato safe for people with a dairy allergy?
No, it contains dairy. People with a dairy allergy should avoid it.
Is an iced caramel macchiato processed?
Yes, an iced caramel macchiato is classified as a processed beverage. This may matter for people aiming to limit processed foods and drinks.
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Nutrition data compiled from USDA FoodData Central and scientific sources.