🥤
Iced brown sugar oat shaken espresso Calories
Caffeinated cold espresso drink with oat milk and brown sugar
CALORIES
GI
POTASSIUM
FIBER
Iced brown sugar oat shaken espresso Nutrition Facts
Selected: 100 g
42
KCAL / 100G
Carbs
7.2g
· 67%
Protein
0.8g
· 7%
Fat
1.2g
· 26%
Fiber
0.3g
Iced brown sugar oat shaken espresso Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.15µg · 6% DV
B3
0.6mg · 4% DV
B1
0.02mg · 2% DV
Minerals
Calcium
55mg · 6% DV
Phosphorus
32mg · 5% DV
Magnesium
14mg · 3% DV
Potassium ⭐
95mg · 3% DV
Iced brown sugar oat shaken espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced brown sugar oat shaken espresso Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced brown sugar oat shaken espresso Contain Allergens?
No known major allergens
Which Diets Is Iced brown sugar oat shaken espresso Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced brown sugar oat shaken espresso Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Iced brown sugar oat shaken espresso
Iced brown sugar oat shaken espresso — Frequently Asked Questions
How many calories are in an iced brown sugar oat shaken espresso?
An iced brown sugar oat shaken espresso has 42 calories per 100 g. It provides 7.2 g of carbohydrates, 0.8 g of protein, and 1.2 g of fat per 100 g.
Is an iced brown sugar oat shaken espresso suitable for a vegan diet?
Yes, it is compatible with vegan and vegetarian diets, as well as omnivore, Mediterranean, and flexitarian eating patterns. Its glycemic index is 42.
Have another question about Iced brown sugar oat shaken espresso?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.