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Iced brown sugar oatmilk espresso Calories
Caffeinated iced espresso with oat milk and brown sugar
CALORIES
GI
POTASSIUM
FIBER
Iced brown sugar oatmilk espresso Nutrition Facts
Selected: 100 g
25
KCAL / 100G
Carbs
4.2g
· 71%
Protein
0.4g
· 7%
Fat
0.6g
· 22%
Fiber
0.2g
Iced brown sugar oatmilk espresso Vitamins & Minerals
Vitamins
B12
0.12µg · 5% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
B3
0.5mg · 3% DV
Minerals
Calcium
58mg · 6% DV
Phosphorus
28mg · 4% DV
Magnesium
14mg · 3% DV
Potassium ⭐
92mg · 3% DV
Iced brown sugar oatmilk espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced brown sugar oatmilk espresso Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced brown sugar oatmilk espresso Contain Allergens?
No known major allergens
Which Diets Is Iced brown sugar oatmilk espresso Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced brown sugar oatmilk espresso Fat Profile
SATURATED
0.12g
MONOUNSATURATED
0.24g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 11:1
Above the ideal 4:1 (11:1).
Foods Similar to Iced brown sugar oatmilk espresso
Iced brown sugar oatmilk espresso — Frequently Asked Questions
How many calories are in an iced brown sugar oatmilk espresso?
Iced brown sugar oatmilk espresso contains 25 calories per 100 g. The same amount provides 4.23 g of carbohydrates, 0.42 g of protein, and 0.63 g of fat.
Is iced brown sugar oatmilk espresso vegan, and does it have a low glycemic index?
It is compatible with vegan diets, as well as vegetarian, Mediterranean, flexitarian, and omnivore eating patterns. Its glycemic index is 42, which falls within the low glycemic index range.
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Nutrition data compiled from USDA FoodData Central and scientific sources.