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●Low GI

Iced shaken espresso, double shot, with cream Calories

Double-shot espresso over ice, shaken and finished with cream

CALORIES

38kcal

18low

POTASSIUM

92mg

FIBER

Iced shaken espresso, double shot, with cream Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.7g

· 18%

Protein

0.8g

· 8%

Fat

3.1g

· 74%

Fiber

Iced shaken espresso, double shot, with cream Vitamins & Minerals

Vitamins

0.06mg · 5% DV

B12

0.12µg · 5% DV

Vitamin A

28µg · 3% DV

0.3mg · 2% DV

Minerals

Calcium

28mg · 3% DV

Phosphorus

24mg · 3% DV

Potassium ⭐

92mg · 3% DV

Magnesium

9mg · 2% DV

Iced shaken espresso, double shot, with cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced shaken espresso, double shot, with cream Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced shaken espresso, double shot, with cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced shaken espresso, double shot, with cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced shaken espresso, double shot, with cream Fat Profile

SATURATED

1.9g

MONOUNSATURATED

0.9g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 3.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced shaken espresso, double shot, with cream

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

Iced shaken espresso, double shot, with cream — Frequently Asked Questions

How many calories are in a double-shot iced shaken espresso with cream?

A double-shot iced shaken espresso with cream contains 38 calories per 100 g. Per 100 g, it provides 3.1 g of fat, 1.7 g of carbohydrates, and 0.8 g of protein.

Is an iced shaken espresso with cream low glycemic?

Yes. Its glycemic index is 18, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.