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Iced white chocolate mocha Calories
Sweet, creamy chilled espresso drink
CALORIES
GI
POTASSIUM
FIBER
Iced white chocolate mocha Nutrition Facts
Selected: 100 g
101
KCAL / 100G
Carbs
16.3g
· 63%
Protein
2.4g
· 9%
Fat
3.1g
· 28%
Fiber
0.1g
Iced white chocolate mocha Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.14mg · 11% DV
B5
0.36mg · 7% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
72mg · 10% DV
Calcium
88mg · 9% DV
Iodine
12µg · 8% DV
Selenium
2.1µg · 4% DV
Iced white chocolate mocha Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced white chocolate mocha Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced white chocolate mocha Contain Allergens?
Contains these allergens:
Which Diets Is Iced white chocolate mocha Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced white chocolate mocha Fat Profile
SATURATED
1.9g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced white chocolate mocha
Iced white chocolate mocha — Frequently Asked Questions
How many calories are in an iced white chocolate mocha?
An iced white chocolate mocha provides 101 calories per 100 g. The calories in a full drink depend on its serving weight.
How many carbs are in an iced white chocolate mocha?
It contains 16.3 g of carbohydrates per 100 g. A separate sugar value is not provided in the nutrition information.
Does an iced white chocolate mocha contain protein?
Yes, it provides 2.4 g of protein per 100 g. Its carbohydrate content is higher than its protein content.
How much fat is in an iced white chocolate mocha?
An iced white chocolate mocha contains 3.1 g of fat per 100 g. Its energy comes from carbohydrates, fat, and protein.
Is an iced white chocolate mocha high in fiber?
No, it contains just 0.1 g of fiber per 100 g. It is not a meaningful source of dietary fiber.
Does an iced white chocolate mocha raise blood sugar?
Its glycemic index is 55, which is in the medium GI range. Since it contains 16.3 g of carbohydrates per 100 g, portion size also matters.
Can I drink an iced white chocolate mocha on a diet?
It can fit depending on your calorie and carbohydrate targets. Each 100 g provides 101 calories and 16.3 g of carbohydrates, so serving size is important.
Is an iced white chocolate mocha vegetarian?
Yes, it is listed as compatible with a vegetarian diet. It contains dairy, so it is not suitable for a vegan diet.
Is an iced white chocolate mocha gluten-free?
It is listed as compatible with a gluten-free diet. However, it contains dairy.
What allergens are in an iced white chocolate mocha?
Dairy is listed as an allergen. People with a dairy allergy should avoid it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.