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Butter Rice Cake Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Butter Rice Cake Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
40g
· 72%
Protein
3g
· 5%
Fat
5.5g
· 23%
Fiber
0.8g
Butter Rice Cake Vitamins & Minerals
Vitamins
Vitamin A
65µg · 7% DV
B1
0.04mg · 3% DV
B3
0.5mg · 3% DV
B5
0.13mg · 3% DV
Minerals
Sodium
110mg · 5% DV
Phosphorus
38mg · 5% DV
Selenium
2.1µg · 4% DV
Calcium
18mg · 2% DV
Butter Rice Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Butter Rice Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butter Rice Cake Contain Allergens?
Contains these allergens:
Which Diets Is Butter Rice Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Butter Rice Cake Fat Profile
SATURATED
3.2g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 6.5:1
Above the ideal 4:1 (6.5:1).
Foods Similar to Butter Rice Cake
Butter Rice Cake — Frequently Asked Questions
How many calories are in butter rice cake?
Butter rice cake contains 210 calories per 100 g. The same amount provides 40 g of carbohydrates, 3 g of protein, and 5.5 g of fat.
Does butter rice cake raise blood sugar?
With a glycemic index of 75, butter rice cake may raise blood sugar relatively quickly. It contains 40 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.