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Butter Rice Cake Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Butter Rice Cake (60 g) has 126 calories. That works out to 210 calories per 100 g. It contains 24 g of carbs, 1.8 g of protein, 3.3 g of fat and 0.5 g of fiber. Its glycemic index is 75 (high), so it raises blood sugar quickly.
Butter Rice Cake Nutrition Facts
Selected: 1 piece (medium) · 60 g
126
KCAL / 60G
Carbs
24g
· 9% DV
Protein
1.8g
· 4% DV
Fat
3.3g
· 4% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 72% · Protein 5% · Fat 23%
Butter Rice Cake nutrition facts table · 1 piece (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 126 kcal | |
| Total fat | 3.3 g | 4% |
| Saturated fat | 1.92 g | 10% |
| Trans fat | 0.03 g | |
| Sodium | 66 mg | 3% |
| Total carbohydrate | 24 g | 9% |
| Fiber | 0.5 g | 2% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Butter Rice Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 60 g | 126 kcal |
| 1 piece (small) | 35 g | 74 kcal |
| 1 slice (thin) | 50 g | 105 kcal |
| 1 slice (thick) | 80 g | 168 kcal |
| 1 piece (large) | 90 g | 189 kcal |
| 100 g | 100 g | 210 kcal |
| 1 serving (medium) | 100 g | 210 kcal |
| 2 piece (double) | 120 g | 252 kcal |
| 1 serving (large) | 150 g | 315 kcal |
Calculated from 210 calories per 100 g.
Frequently Asked Questions About Butter Rice Cake
What is butter rice cake made of?
Butter rice cake is made with rice or rice flour and butter, but there is no single standard recipe. Some versions include eggs or milk for structure, while others add sugar or savoury seasonings, so the exact ingredients depend on the style.
Is butter rice cake sweet or savoury?
Butter rice cake can be either sweet or savoury. Sweet versions are served as a dessert or snack, while savoury recipes use seasonings or other savoury ingredients; the name alone does not specify which kind it is.
How do you make butter rice cake at home?
You can make butter rice cake by combining rice or rice flour with butter and the binding ingredients in your chosen recipe, then cooking the mixture in a pan or mould as directed. Let it rest before cutting so the pieces hold together.
Can you make butter rice cake with leftover cooked rice?
Yes, leftover cooked rice can work for some butter rice cake recipes. Mash or blend it until it holds together, then follow a recipe designed for cooked rice; simply swapping it for rice flour can change the moisture and texture.
Why does butter rice cake turn out dense?
Butter rice cake can turn dense if the mixture is overworked or packed too firmly into its mould. Measure and mix the ingredients as the recipe directs, and avoid pressing the batter down unless the method specifically calls for it.
How do you keep butter rice cake from sticking to the pan?
Grease the pan thoroughly before adding butter rice cake mixture, and line the base with baking paper if needed. Allow the cake to cool briefly before removing it; trying to lift it while piping hot can make it break apart.
What can you serve with butter rice cake?
Serve butter rice cake with fruit, yoghurt, or tea if it is sweet, or with vegetables and a savoury dip if it is seasoned. Pairings should match the recipe, since butter rice cake can be prepared in either style.
How should you store leftover butter rice cake?
Store leftover butter rice cake in a covered container in the refrigerator rather than leaving it out for an extended time. Reheat only the portion you plan to eat, which helps the rest retain its moisture and texture.
Can butter rice cake be frozen?
Yes, butter rice cake can be frozen once it has cooled completely. Wrap individual portions or separate them with baking paper in an airtight container, then thaw and warm gently before serving.
How do you reheat butter rice cake without drying it out?
Reheat butter rice cake gently and briefly, covering it if you use a microwave to help retain moisture. High heat or prolonged reheating can dry out the rice-based texture, so check it as it warms.
Butter Rice Cake Vitamins & Minerals
Vitamins
Vitamin A
39µg · 4% DV
B1
0.02mg · 2% DV
B12
0.05µg · 2% DV
B3
0.3mg · 2% DV
Minerals
Manganese
0.08mg · 3% DV
Phosphorus
23mg · 3% DV
Sodium
66mg · 3% DV
Copper
0.02mg · 2% DV
Potassium ⭐
19mg · 1% DV
Butter Rice Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Butter Rice Cake
To burn the 126 calories in 1 piece (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Butter Rice Cake?
Butter Rice Cake is a simple rice-based cake made with rice or rice flour and enriched with butter. Rather than tying it to a particular regional tradition, it is best understood as a straightforward way to combine rice’s mild flavour with butter’s rich, savoury note.
Its texture is soft and slightly dense, making it an easy snack with tea or coffee, or a small addition to breakfast. It can be enjoyed plain, especially if you prefer a gently flavoured bite rather than a very sweet dessert. Nutritionally, it is mainly a source of carbohydrates, with 40 g per 100 g and relatively little fibre. For a lighter snack, keep the portion modest and serve it with fresh fruit.
How Nutritious Is Butter Rice Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Butter Rice Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butter Rice Cake Contain Allergens?
Contains these allergens:
Which Diets Is Butter Rice Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Butter Rice Cake Fat Profile
SATURATED
1.92g
MONOUNSATURATED
1.02g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.